Top 10 Unhealthy Cancer-Causing Foods.........Never eat these Again!!!

Many foods have indeed been scientifically shown to increase cancer risk and some of them substantially.....

Here are 10 of the most unhealthy cancer-causing foods that you should never eat again.

1. Genetically Modified Organisms...

          GMOs are everywhere including in most food derivatives made from conventional corn, soybeans and canola. Try avoiding these and stick to certified organic, certified non-GMOs or locally made foods that are produced naturally without biotechnology....(http://www.naturalnews.com)

2. Processed Meats.....

         Most processed meat products including lunch meat,bacon,sausages and hot dogs contain chemical preservatives that make them appear fresh and appealing but that can also cause cancer. Both sodium nitrate and sodium nitrite have been linked to significantly increasing the risk of colon and other forms of cancer so be sure to choose only uncured meat products made without nitrites  and preferably  from grass-fed source. (http://www.organicconsumers.org/foodsafety/processedmeat050305.cfm)

3. Microwave popcorn.....

            

           These may be convenient guys  but those bags of 

microwave popcorn are lined with chemicals that are known 

not only infertility but  also liver, testicular and pancreatic 

cancer. The US Environmental Protection Agency (EPA) 

recognizes the perfluorooctonic  acid (PFOA) in microwave popcorn bag linings as "likely"carcinogenic and several independent studies have liked the chemical to causing tumors. Similarly the diacetyl chemical used in the popcorn itself is linked to causing both lung damage and cancer. (http://www.drweil.com/drw/u/QAA400701/Microwave-Popcorn-Threat.html).

4.  Soda Pop.....

             Like processed meats, soda pop has been shown to cause cancer as well. Loaded with sugar,  food chemicals and coloring , soda pop acidifies the body and literally feeds cancer cells. Common soda pop chemicals like caramel color and its derivatives 4-Methylmidazole (4-MI) have also been linked to causing cancer. (http://www.naturalnews.com/031383_caramel_coloring_cola.html).

5.  Diet foods Beverages.....

               Even  worse than the conventional sugar-sweetened  soda pop is the "diet"soda pop and various other  diet beverages and foods. A recent scientific review issues by the European Food Safety Authority (EFSA) of more than 20 separate research studies found that "ASPARTAME" one of the most common artificial sweeteners have also been linked to causing cancers.  (http://www.dailymail.co.uk).

6. Refined white flour....

                 This is a common ingredient in processed foods but its excess carbohydrate content is a serious cause for concern. A study published in the journal Cancer Epidemiology, Mile Markers and Prevention found that regular consumption of refined carbohydrates was linked to a  220 percent increase in breast cancer among women. High-glycemic foods in general have been shown to rapidly raise blood sugar levels in the body which directly feeds cancer cell growth and spread....  (http://www.naturalnews.com/001812_cancer_prevention.html).

7.  Refined Sugar.....

               The same goes for refined sugar which tends to rapidly spike insulin levels and feed the growth of cancer cells. Fructose-rich like high fructose corn syrup (HFCS) are particularly offensive, as cancer cells have been shown to quickly and easily metabolize them in order to proliferate. Since cookies, cakes, pies, soda, cereals, juices, sauces and many other popular, mostly processed foods items are loaded with HFCS and other refined sugars. This explains why cancer rates are on the rise these days. (http://www.naturalnews.com/038071_cancer_sugar_sweets.html).

8.   Conventional grapes,apples and other "dirty"fruits...

              Many people think they are eating healthy when they buy apples, grapes or strawberries from the stores. But unless these fruits are organic or verified  to be pesticide-free, they could be a major cancer risk. The Environmental Working Group (EWG) found that up to 98 percent of all conventional produce, and particularly the types found on its "dirty" fruit list is contaminated with cancer-causing pesticides. (http://www.ewg.org/foodnews/list/) 

9.   Farmed Salmon......

                Farmed Salmon is another high-risk cancer foods according to Dr David Carpenter, Director of the institute for Health and the Environment at the University of Albany. According to his assessments , farmed salmons not only lack Vitamin D,  but it is often contaminated with carcinogenic chemicals, PCBs (polychlorinated biphenyls), flame retardants, pesticides and antibiotics. (http://www.albany.edu/ihe/salmonstudy/pressrelease.html).

10. Hydrogenated Oils....

               These are commonly used to preserve processed foods and keep them shelf-stable . But hydrogenated oil alter the structure and flexibility of cell membranes throughout the body, which can lead to a host of debilitating diseases such as cancer. Some manufacturers are phasing out the use of hydrogenated oil and replacing them with palm oils and other safer alternatives, but trans fat are still widely used in processed foods. (http://www.naturalnews.com/010095_hydrogenated_oils_unhealthy.html).

Dear friends........I plea guilty to some of these foods and i am sure you all do too.......

We all must eat wisely and live healthy.......

I hope you enjoy reading this article....

Living Healthy!!!!!!!!!!!!