This is Nicki Cripses !!!!!!! Welcome to Lifestyle Ripples..........

Hello Mums... Welcome to another awesome Monday on the blog... We are in love with our expecting mums and so we would love to share some tips that would keep our mums  healthy throughout the waiting period.... Pregnancy is a 9 months journey and you sure want to keep healthy on this trip and even after wards. Having a baby is something most of us women-and even men look forward to. This period requires extra care of yourself as what you do or do not do will most times not affect just you but your unborn baby as well. Having being on this trip thrice, here are some thoughts I will like to share… 1.       Early Visit to your health care provider: This is important as an early check up can prevent an unwanted unforeseen circumstance if there is any. An early detection of abnormal location of the foetus can be handled with less complication. An early scan, the radiologist will say, gives a more accurate Expected delivery date (EDD) than the later sca...

Hey love... Happy Holidays..... its another blog day and I'll be talking about the girl child's first visit to her gynecologist.  In the previous blog post we discussed extensively on the need to raise the girl child with a lot of caution and utmost care and I made mention of the need for her first visits to the pediatrician gynecologist while she is between 13 - 15 years of age.  This in my opinion is very important for two main reasons: Firstly, as a way of developing a bond with her  doctor (gynecologist) and secondly as an avenue to help her know more about her body.  I usually would recommend a female gynecologist for these checkups but your discretion would be most important - Simply get a gynecologist whom you are most comfortable with and one whom you can trust but remember as always that in making this selection, her opinion counts.. Most mums disagree on the need to have their babies visit a gynecologist at their early adolescent stages because the...