FENUGREEK
Hello everyone...welcome to yet another informative time on the blog... Today i'll be blogging about the amazing fenugreek! You may be wondering what fenugreek really is... I got introduced to these seeds by a colleague Suleiman Kollere and its been soooo amazing... We call him the ''Chai Master''... He brews the seeds with other herbs and we all get to enjoy a rich mug of tea every morning... I have had significant changes ever since the first day I had my first mug...I drink it plain or sometimes with a teaspoon of pure honey... it's got a slightly bitter taste but highly medicinal... Fenugreek is a herb that is commonly grown in the Mediterranean region of the world and their seeds have been found to contain protein, vitamin C, niacin, potassium, diosgenin among other active constituents. I'm delighted to tell you the benefits of this amazing plant and also where you can purchase some of it... Did you know that due to the diosgenin ( a compou...