Arthritis Pain Reliever

What is Arthritis? The word arthritis comes from the greek word ''arthron'' meaning joints and the latin word ''itis'' meaning inflammation.A lot of people suffer from arthritis pain as it affects the musculoskeletal system specifically the joints. It is the main cause of disability among people over fifty-five years of age in industrialized countries.  

 Physical Activity is a proven way to relief pain and disability associated with arthritis but many people do not have the confidence or knowledge about how to exercise safely. This video will help people with arthritis learn more about the benefits of physical activities and the types and amounts of exercise helpful for people with arthritis.

You can subscribe to the Center for Disease Prevention and Control (CDC) channel on YouTube, It's highly informative and educative. 

 I'm interested in a healthier you! *winks*

 Living Healthy...

 Learn more on arthritis from these links:
http://www.cdc.gov/CDCTV/ArthritisPain/
http://www.medicalnewstoday.com/articles/7621.php




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