This is Nicki Cripses !!!!!!! Welcome to Lifestyle Ripples..........

Hello friends, Just preparing for a training and found this really educative video on correct sitting postures. I thought it would be great sharing it with you. Adapting these sitting postures could help in preventing back aches and other ridiculous postures. I hope you enjoy this as much as i did! Living Healthy...

On the 5th of June 2014, we celebrate the biggest day for positive environmental action which is the World Environment Day (WED 2014). The theme for this year event is the effect of climate change on small islands. We all have a lot to do concerning our environment... Support the United Nations in this campaign! Raise your voice not the Sea Level!! Every action counts!!! Log on to http://www.unep.org/wed/ for more details. Living Healthy...